Pre-schedule or drop-in to a quick 15-minute appointment with Dr. Nicole Chow, Psy.D. to learn and answer questions about mental health and the UC Irvine Counseling Center.
Appointments available Tuesdays 1-3pm.
Appointments located in Sports Medicine Room or Zoom ID: 931 0777 1701
Massage therapy, with its targeted techniques, plays a pivotal role in the recovery process by reducing muscle tension, alleviating soreness, and promoting flexibility. As an integral component of sport recovery, massage therapy sessions prove to be a valuable investment in maintaining peak physical condition and achieving optimal athletic results.
SIGN-UP HERE to schedule your appointment with licensed massage therapist Daniel Victorian.
Mindfulness is the practice of purposely bringing one's attention to the present moment without judgment. It is a well proven practice for high performance. UCI athletics aims to share this practice with our student-athletes and department.
Join us on Mondays 12:30
Wednesdays 1pm
Email John Abdou at jabdou1@uci.edu to schedule a health & wellness appointment.
Online Resources
Check out Healthy Minds for a free easy-to-use, self-guided well-being application.
With a combination of podcast-style lessons and both seated and active meditations, you’ll learn what the science says about the brain while developing skills to tap into these learnings for a healthier, happier you.
Search the tailored directory of off-campus therapists specializing in mental health! Filter your search based on therapists within specific insurance networks, specialties, therapist identities (i.e. religion, race, sexual orientation), and more!
Message providers directly through the website to request appointments.
Click HERE to sign-up as a student and create a FREE account to access the full functionality.
*For students with UCSHIP, set the drop-down menu “In Network Insurance” to “Anthem” and make sure to select “APPLY”.
Students with UCSHIP must request an authorization/referral within the Student Health Center patient portal prior to attending your first appointment..
Please reference the attached crisis tree when faced with a mental health crisis. Click on the image to enlarge.
General UCI student body resources below:
For Life Threatening Emergencies: Call 911 Or go to your nearest Emergency Room
For other crisis needs 24/7:
Call UCI Counseling Center at (949) 824-6457 Or 1-866-817-9842
Crisis Text Line Text “Home” to 741741
Call or text 9-8-8 Suicide and Crisis Lifeline at 9-8-8
Call UCI Campus Police at (949) 824-5223
OFF Campus Resources
The Mobile Response Team provides information, referrals, transportation and additional follow-up support and case management. The Mobile Response Team program helps improve outcomes for those in need, while also supporting law enforcement and EMS so they can focus on calls where they are needed most urgently. The net result is improved mental health care for Orange County residents, at a lower overall cost to the community.
Our providers treat a variety of mental health conditions, such as depression, anxiety, family conflict, eating disorders, and substance abuse. Our treatment options are designed to treat the whole person — not just the diagnosis.
For appointments click below: